Bereavement Group Forming

RAHWAY – A bereavement group providing emotional support for those who have recently lost a spouse will begin Wednesday, Sept. 22, at Robert Wood Johnson University Hospital Rahway.

The Writer’s Block: Hey, Kids……Take a Lesson

Something different happened to me a few days ago. I had a great weekend. Now I’m not a fan of superlatives because they are way overused. Have you noticed that a lot of people often describe their most common experiences in a way that depicts them as either ‘winners’ or ‘losers’.

Community Calendar

African-American Heritage Rodeo • Aug. 28 from 10 a.m. – 7 p.m. – There will be an African-American Heritage Rodeo at 790 Trumbull St., Elizabeth. Admission $5 in advance, $7 at the gate. For info, call 1-908-351-4850.

Procrastination and Your Finances

ROSELAND – There is a natural tendency to procrastinate in doing stressful activities that you don’t enjoy. Combined with a busy, hurried lifestyle and competing demands, procrastination can create its own problems, such as stress, guilt and panic.