Figuring Out Fiber

MILWAUKEE, WI – For years, any weight-loss aficionado could easily tell you the best sources of dietary fiber: whole grains, legumes, fruits, and vegetables. But in today’s environment, things have changed.

Henhly School Nurse Honored With Award

CLARK– The Clark Education Association gives an award every year to one of the outstanding educators in the school system. Out of the numerous nominees presented this year, Donna Kircher, Hehnly Elementary School’s nurse, received the award for her tireless service to the children and school.