Charity Softball Tournament Returns In April

ROSELLE/ELIZABETH – On Saturday, April 16, the Elizabeth NJ Firemen’s Federal Credit Union will sponsor the Play Ball for Miracles Charity Softball Tournament to raise money for Children’s Miracle Network Hospitals and the families of firefighters who have children with special needs.

YM-YWHA Begins “Lunch & Learn” Program

UNION – The YM-YWHA of Union County will begin its J.O.Y. Lunch and Learn series on Tuesday, March 8, as Etzion Neurer, regional director of the Anti-Defamation League, discusses Anti-Semitism Today: Global to Local Trends in Light of Today’s Mideast Unrest.

Ten Ways To Eat More Vegetables

MILWAUKEE, Wisc. – Whether you’re trying to lose weight or just maintain a healthy lifestyle, it’s important to include a variety of vegetables in meal planning. The health benefits of eating vegetables are many and include reducing the risk of stroke, type 2 diabetes, coronary heart disease, and certain cancers, such as mouth, stomach, and colon cancer.