Taste Of Perth Amboy Will Benefit Library

PERTH AMBOY – The second annual Taste of Perth Amboy, hosted by the Friends of the Perth Amboy Free Public Library, will take place on Tuesday, Sept. 20, from 6-8:30 p.m. in the auditorium of St. Demetrios Greek Orthodox Church on Wisteria Street and Sadowski Parkway.

The Benefits of Exercise During Pregnancy

It’s no surprise that pregnancy causes many changes to a woman’s body. Extra weight, changing balance, and fatigue can all make sitting on the couch seem a very attractive proposition. But staying active can provide multiple benefits to you and your baby, making pregnancy an excellent time to adopt and stick to an exercise program.