Author: staff report

Bowling Them Over




LINDEN—Viviana Martinez, age 5, gets ready to bowl during a trip to Linden Lanes by Al Kalla Day Camp sponsored by the Linden Department of Public Property and Community Services.

A Heart-Healthy Berry Meringue Dessert




A diet rich in vegetables, fruits, whole-grain and high-fiber foods, fish, lean protein and fat-free or low-fat dairy products is the key to maintaining a heart-healthy diet. The summer is an opportune time to take advantage of fresh produce and begin incorporating fruits and vegetables in meals, snacks and even desserts.