EDISON — The North Edison Branch Library hosts therapeutic Chair Yoga sessions at 2:30 p.m. on Monday afternoons throughout the summer.
The free program is designed to be a gentle form of yoga with positions to help balance the body and mind and to lift the spirit. The exercises can promote increased lung functions and flexibility.
No registration necessary; all are welcome to attend.
The North Edison Branch Library is located at 777 Grove Avenue. For more information, call 732-548-3045.
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