Woodbridge Y Announces Free Fitness Program For Cancer Survivors

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WOODBRIDGE — The YMCA at the Woodbridge Community Center, in collaboration with the Livestrong Foundation, is providing a free 12-week physical activity program for cancer survivors 18 years and over.

The next session begins in February and meets on Mondays and Wednesdays from 7 – 8:30 p.m. The class will focus on strength, flexibility and cardiovascular fitness. Survivors of all types of cancer, from the point of diagnosis through treatment and years beyond, are welcome.

Contact Lexy at 1-732-596-4177 or lexy.anderson@ymcaofmewsa.org if you would like more information about the free program and LIVESTRONG at the YMCA, or stop by the Woodbridge YMCA at 600 Main Street.

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