WESTFIELD – Mealtime is an important family routine that promotes good eating habits and all-around wellness, but today’s hectic schedules often make it difficult to bring everyone to the table together.
A new class called “Family Meals, Anytime, Anyplace” provides expert tips and the latest updates designed to help you fit nutritious family meals into your lifestyle. The class, taught by a nutrition professional with Rutgers University, will be held on Thursday, Dec. 13, from 7 to 9 p.m. at the Rutgers Extension meeting room in the Union County Services Building, 300 North Avenue East in Westfield.
A fee of $5 will be collected at the door. Pre-registration is required by Dec. 6, by calling the Extension office at 1-908-654-9854.