WESTFIELD – Eating more meals at home is a great way to practice good nutrition, but it’s not so easy for busy families on the go. A new class called “Home is Where the Health Is” can help you solve that dilemma by providing simple, tried-and-true tips for healthy habits.
Taught by a Rutgers University expert, the class is scheduled for Thursday, Nov. 8 from 7 to 9 p.m. at the Union County Rutgers Extension offices in Westfield, 300 North Avenue East. Pre-registration is required by contacting Judi Laganga at 1-908-654-9854 or jlaganga@ucnj.org. A fee of $5 will be collected at the door.
