PERTH AMBOY—Raritan Bay Medical Center’s Division of Integrative Medicine is offering a Tai Chi/Qigong class on Mondays, Oct. 15, 22 and 29 and Nov. 5 from 7 to 8 p.m., at the Raritan Bay Area YMCA, 357 New Brunswick Avenue, Perth Amboy.
Participants will learn easy exercises that use the breath, posture and flowing movement, to relax, and improve circulation of energy and blood. The class is presented by Tai Chi/Qigong Practitioner Rich Lund, MS. The cost is $40 for four classes.
For more information and to register, call 1-732-442-3700 ext. 5861, or email firstname.lastname@example.org.
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