SOUTH AMBOY — The YMCA celebrates Women’s Health & Fitness in September as a way to promote the importance and value of women maintaining a healthy lifestyle. The South Amboy Branch YMCA will be hosting a Women’s Health & Wellness Fair on Tuesday, Sept. 25 from 9 a.m.-1 p.m. to engage women in healthful activities together.
Women throughout the community are invited to participate in the scheduled events that will take place at the South Amboy Y, located at 200 John T. O’Leary Boulevard in South Amboy.
Scheduled activities for the morning include Zumba Toning, Cycling, and Tai Chi classes, blood pressure screenings from Raritan Bay Medical Center, free flu shots by Dr. Ofori-Behome of Adom Family Medicine, dark chocolate giveaways, and more. Visit www.ymcaofmewsa.org for a complete schedule of activities for the day.
All women in the community are invited to celebrate at the South Amboy Y’s Women’s Health & Wellness Fair. For more information, call the Y’s Welcome Desk at 1-732-553-9622.