Linden Recreation Offers Fitness Classes

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LINDEN – Linden recreation will offer a variety of fitness classes for youth, adults and seniors beginning in January. For more information about any of the classes, call 1-908-474-8627.

Children’s Karate Classes
Students ages 5 through 15 can join Grand Master Ralph Chirico’s karate classes. Offering a “Total Learning Martial Arts Experience” the classes promise to build self-confidence, develop self-discipline, give children the power to resist the bad influences and increase concentration.

Classes will be held Friday afternoons from 4 – 5 p.m., Jan. 14 through March 11, 2011 at the Gregorio Recreation Center, 330 Helen Street.  Cost for the program is $55. Registration deadline is Jan. 13, 2011.  Register at: the Gregorio Recreation Center, 330 Helen St., Community Center Building, 605 S. Wood Ave. or the Linden Multi-Purpose Center, 1025 John St. or on line at www.linden-nj.org.

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Senior Citizen Line Dance Class
Line dance classes will be offered for Linden senior citizens, age 50 and older, from Jan. 7 through March 18, 2011 at the John T. Gregorio Recreation Center, 330 Helen Street on Friday mornings from 10 – 11 a.m.

Complete Fitness Exercise Class
Complete fitness classes are offered for Linden adults.  This is a whole body workout using kick boxing, high and low aerobics, cardio and body toning.  Classes are held Tuesday and Thursday evenings, Jan. 4 through March 10, 2011, from 6:30 – 7:30 p.m.  Registration deadline is Jan. 3, 2011.  The cost for the program is $75.

Yoga/Tai-Chi/Qi Gong
Yoga classes will be held Thursday evenings, Jan. 6– March 10, 2011 at the Gregorio Recreation Center, 330 Helen Street from 7:30 – 9 p.m. and the cost is $55 per participant.  Registration deadline is Jan. 5, 2011.   Register at the Gregorio Recreation Center, 330 Helen St., the Linden Multi-Purpose Center, 1025 John St. or the Community Center, 605 So. Wood Ave. or on line at www.linden-nj.org.


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