LINDEN — The city’s Department Of Public Property and Community Services is sponsoring Yoga/Tai-Chi/Qi Gong classes for Linden adults.
Classes will be held Thursday evenings, Sept. 9 through Nov. 18, from 7:30 – 9 p.m. at the John T. Gregorio Recreation Center, 330 Helen Street, Linden.
Cost for the program is $55 per participant. There is a class minimum requirement of 15. Registration deadline is Sept. 8.
Yoga is the oldest system of personal and healthful development that embraces the mind, body and spirit. Tai Chi is an ancient discipline of non-contact arts and Qi Gong is a moving meditative practice which fathered Tai.
Flyers are available at the John T. Gregorio Center, Linden Multi-Purpose Center and Community Center building. Information is also available online at www.linden-nj.org.
For more information, call 1-908-474-8627, Monday through Friday, 8:30 a.m. – 4:30 p.m.
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